Meditation Coaching

Paula’s Meditation Coaching offers guidance and support for those seeking inner peace, reduced stress, and improved life quality. By connecting with your inner wisdom and transforming negative thought patterns, you’ll gain confidence, independence, and the ability to trust your own inner guidance, ultimately leading to healthier decision-making and a harmonious life.

Are you tired of repetitive mistakes and yearn for a better quality of life? See how Paula’s meditation training can help.

  • Relief from feeling blocked or confused.
  • Enhanced decision-making and goal achievement.
  • Inner peace and reduced stress and anxiety.
  • Harmony in various aspects of your life.
  • Improved attitude and increased confidence.
  • Guidance in letting go of old, unhealthy thought patterns.
  • Self-reliance and independence.
  • Resolution of sleepless nights.
  • Trust in your own inner guidance.
  • An exploration of your belief system, its effectiveness, and its source.
  • Root cause identification for any underlying issues hindering your progress.

Sessions Offered & Pricing

Explore our online meditation classes, ideal if you’re seeking relaxation, battling inner chatter, managing anxiety or depression, or simply wish to learn meditation techniques. Typically, 1 to 4 sessions are recommended based on your unique requirements. Each session lasts for 1 hour, led by Paula, an Intuitive Empath and Spiritual Coach, who has a deep understanding of the needs for profound spiritual healing.

one-on-one session


Group session